View Workout (Michael Ruggiero)
(Untitled)
September 29, 2019 (Morning)
Exercise Type: Run
Weather: 78,wicked humid
Comments:
a bit better than my last run but that humidity is a tough nut to crack
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 22:19 | 9:55 / Mile | The 3 Amigos |