View Workout (jim neely)
SOCCER
August 29, 2024 (Afternoon)
Exercise Type: Run
Comments:
MDLSX FB's vs. Roselle Park
With Ted Gielen; started 5 minutes early as I'm walking up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 1:00:00 | 20:00 / Mile | Training |