December 5, 2025 (Afternoon)
Exercise Type: Run
Comments:
Well its the last day of school. This semester was pretty crazy I think. Im not sure how much we got done or how far we moved because I haven't had time to think about it just pushing forward everyday. Was super burnt out but knew I needed to run and clear my head. Ran down to Robertson then came back around to Marburg and Erie all the way back. Those were the most clear sidewalks I was generally impressed. Wasson was shitty. Ran with what I could today. I down think I felt very fast or nimble but I put some mileage in and did what I needed to. Never regret a run.
Essentials: Stretch
OK stretch after legs just feel tired now. More worn down like the rest of me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:00 | 7:46 / Mile | Training | New Balance Fresh Foam 880 v15 |