View Workout (Alex Albuquerque)
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(Untitled)
February 3, 2010 (Morning)
Exercise Type: Run
Comments:
20 pull ups program, week 3 day 1
biceps
Distance |
Duration |
Pace |
Interval Type |
Shoes |
2.0 Kilometers |
12:00 |
6:00 / Kilometer |
Training
|
nike id - alex
|