February 2, 2010 (Afternoon)
Exercise Type: Run
Weather: 30 and snowing
Comments:
First time ever running Brandywine; 4xhill, steady on the incline and sprint the 200 straightaway.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 | Hills | asics Women's GT-2130 Running Shoe |