
March 26, 2010 (Morning)
Exercise Type: Run
Weather: 35 Sunny
Comments:
Veale up North Park, around lower lake, back down S. Overlook to Cedar back to Veale (with Bobby Voigt) -
Bobby and I went on a run together, for the first time ever. We started off a little faster than usual and my knee didn't fall apart. I made sure to run back down the hill on grass and managed to avoid serious inflamation.
5.11 mi. 36:09, 7:04 pace
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | New Balance 479 |