View Workout (Tim Smith)
Elliptical
March 30, 2010 (Morning)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
My knee was somewhat sore again, but better than yesterday so I pushed this some. My heart rate was close in the 165-170 range the whole time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |