View Workout (Tim Smith)
Elliptical
April 6, 2010 (Morning)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
I took this a little bit harder than most of my recent elliptical sessions, keeping my heart rate about 170. Afterward, I went to see Chris about my bursitis. He says that it is because of my mileage increases and should calm down once I stabilize my mileage. I am also getting ultrasound treatments for it now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |