View Workout (lawrence smith)

Return to Log

Outer Ring long double

April 7, 2010 (Afternoon)

Exercise Type: Run

Comments:
New adventure -The four corners route, but down the road past soccor field , and then on wnd loop out through Camp Dublin and then to Black Hawk Mall and back to do loops of SOC camp and KBR. Terrible foot pain the last 45 minutes, but no problem witrh endurance. 1 pit stop after 1 hr.