View Workout (Tim Smith)
Elliptical
April 8, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
After running, I wound up in some sort of an argument with Robert and Mike about whether or not I should cross-train. Robert said it was more about my attitude than anything else and maybe I need to work on that some moving forward...
Anyway, I did this with Paul Zackowski so the time passed reasonably fast. I did not really get a chance to eat lunch, so my stomach hurt. I noticed my shin starting to bother me some and decided, especially after my argument, to just call it a day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 40:00 |