View Workout (Leah Snider)
Short runs!
April 17, 2010 (Afternoon)
Exercise Type: Run
Comments:
Ran before I went to the meet, steady. Pretty tired from yesterday. Then ran Marisa's cooldown with her!
crunches, pushups, clams, supermen at home!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 35:39 | |||
| 25:39 | Steady State | Nike Zoom Vomero 4 | ||
| 10:00 | Easy | Nike Zoom Vomero 4 |