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(Untitled)
May 3, 2010 (Afternoon)
Exercise Type: Run
Comments:
hill intervals
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles
|
29:50
|
1.0 Miles |
9:40 |
9:40 / Mile |
Warmup
|
Asics
|
2.0 Miles |
20:10 |
10:04 / Mile |
Hills
|
Asics
|