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(Untitled)
September 26, 2010 (Morning)
Exercise Type: Run
Comments:
7 laps around parc tete d'or.
lap 1-4 easy...21-22 min range
lap 5 : 18:30
lap 6 : 16:10
lap 7 : 15:32
Distance |
Duration |
Pace |
Interval Type |
Shoes |
19.5 Miles |
2:44:36 |
8:26 / Mile |
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