View Workout (Nathan Mercer)

Calendar - Statistics - Workouts

Return to Log Return to Log

T.T.

August 19, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 11:30
2.0 Miles Warmup  
2.0 Miles 11:30 5:44 / Mile    
2.0 Miles Cooldown