View Workout (Suzanne Anderson)
Nya's Race
September 12, 2010 (Morning)
Exercise Type: Run
Weather: 62 Sunny
Comments:
Ran over to Reid's with Staci and Terri. Ran the 5k from Reid's to YCP. It was a great race. We were 1st, 2nd and 3rd.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 52:00 | 8:00 / Mile | Easy | Mizuno Wave Rider 13 |