View Workout (josee ross)
(Untitled)
October 21, 2010 (Morning)
Exercise Type: Swim
Comments:
300 pallette, 100 dos pull, 300 pallette, 100 pull dos, 300 pallette
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3050.0 Meters | 1:05:00 | 21:18 / Kilometer |