View Workout (Mike Schellen)
Pool Rd.
November 7, 2010 (Afternoon)
Exercise Type: Run
Weather: Sunny, clear, windy, 70
Comments:
Surprisingly good start though expectedly a difficult run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 32:06 | 10:42 / Mile | Training | Brooks Adrenaline 10 |