View Workout (Cindy Spahn)
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(Untitled)
October 8, 2008 (Morning)
Exercise Type: Run
Comments:
i am pretty sure it was 7, maybe 7.5 with cemetery running, 400s 87, 89, 87, 87 , 86, 85, felt good running 400s
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
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Brooks Radius 7
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