View Workout (Suzanne Anderson)
AM Sunday
November 14, 2010 (Morning)
Exercise Type: Run
Weather: 35 Chilly
Comments:
Ran with Terri and Staci from Staci's house. 30 minutes out and back. We talked the entire time. It was good to get us all three back together again. We have one week until Evansville Marathon training starts up. We are going with a 20 week schedule this time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 1:01:30 | 8:47 / Mile | Easy | Mizuno Wave Rider 13 (2) |