View Workout (josee ross)
(Untitled)
November 23, 2010 (Morning)
Exercise Type: Run
Comments:
5 min 11.0, 2 min 11.5, 2 min 11,0, 2 min 11.6, 2 min 11,0, 2 min 11,7, 2 min 11,0, 2 min 11,8, 3 min 11, 2 min 11,1, 2 min 11,2, 2 min 11,3, 2 min 11,4, 2 min 11,5, reste à 11,0
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Kilometers | 35:00 | 5:23 / Kilometer |