View Workout (Tom Brennan)
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(Untitled)
November 28, 2010 (Night)
Exercise Type: Bike
Weather: indoor Trainer
Comments:
20 minutes before run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles |
20:00 |
4:26 / Mile |
Training
|
Shoes while Biking
|