View Workout (josee ross)
(Untitled)
December 7, 2010 (Morning)
Exercise Type: Swim
Comments:
3 x (4 x 50 sur 50 sec, 100 relax sur 2:00, 200 sur 3:15, 100 relax)... Mes 200 rentraient à 3:05
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2900.0 Meters | 1:05:00 | 22:24 / Kilometer |