View Workout (Tracey Rickard)
Neighborhood route
January 15, 2011 (Morning)
Exercise Type: Run
Weather: 40 degrees
Comments:
Had to jump some snow, slush, ect. I'm a little suprised it didn't effect my time more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.24 Miles | 37:41 | 8:53 / Mile | Aisics |