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bad day at work

January 29, 2011 (Morning)

Exercise Type: Run

Comments:
bad day. dont even really want to count it as a race. i let my emotions get the better of me, and took my self out of the mile before it even started. for the 800, not a lot of rest, and i pretty much didnt want to even be running it. but the reason why i was so angry was because i was stuck in the second heat of the mile. so being put in the second heat completely ruined my game plan of running with dave dixon, and really just made me almost not want to run it all. i'll be back in my territory at the next meet in two weeks. either 3k or 5k, more my style.