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Aqua jog

April 12, 2011 (Morning)

Exercise Type: Swim

Comments:
Watched film before swimming. It was the same story. Looked like Virginia. Frustrating. Know what to do just have to do it. Get it down Thursday. Clean race is a clean time.

Didn't have time to do a full workout. Just did aqua jog. I was cruising felt good.

Back upstairs for static two. Roll L7 abs the. Ice in the training room with Brandon. Hips back hammies after run today.

Ibis 40