View Workout (Jim langran)

Calendar - Statistics - Workouts

Return to Log Return to Log

BRAT run

December 13, 2008 (Morning)

Exercise Type: Run

Weather: heavy rain

Comments:
dropped out after 5 miles, was planning on 6.

Distance Duration Pace Interval Type Shoes
5.0 Miles 31:14 6:14 / Mile    

Share on Facebook | Public Link