Workouts (Adrian Chng)
Calendar -
Statistics -
Workouts
| Date | Title | Details |
|---|---|---|
| Jul 03 2023 Morning |
Alamanda Clubhouse Treadmill Run |
10.05 KM 1:04:18 Run |
| Jul 01 2023 Morning |
Altona Beach Parkrun #37 |
5.02 KM 30:55 Run |
| Jun 30 2023 Morning |
Alamanda Gym Treadmill Run |
6.53 KM 40:13 Run |
| Jun 30 2023 Morning |
Weights Machines |
20:00 Weights |
| Jun 29 2023 Morning |
Alamanda Clubhouse Morning Treadmill Run |
8.0 KM 51:35 Run |
| Jun 27 2023 Morning |
Post-Office Workday Evening Treadmill Run at Alamanda Clubhouse |
8.0 KM 46:59 Run |
| Jun 26 2023 Morning |
Point Cook Sunrise Run |
11.11 KM 1:22:44 Run |
| Jun 24 2023 Morning |
Altona Beach Parkrun #36 |
5.05 KM 30:08 Run |
| Jun 23 2023 Morning |
Cheetham Wetlands 10K Run |
10.01 KM 1:18:53 Run |
| Jun 22 2023 Morning |
Alamanda Clubhouse Treadmill Run |
5.0 KM 28:46 Run |
| Jun 21 2023 Morning |
Alamanda Clubhouse Treadmill Run |
10.0 KM 1:01:10 Run |
| Jun 18 2023 Morning |
Cycle to Hacketts Road and Aviation Road |
12.67 KM 43:44 Bike |
| Jun 17 2023 Morning |
Altona Beach Parkrun #35 |
5.05 KM 32:16 Run |
| Jun 15 2023 Morning |
Cheetham Wetlands to Altona Beach Run |
10.06 KM 1:02:03 Run |
| Jun 14 2023 Morning |
Alamanda Clubhouse Treadmill Run |
4.05 KM 26:55 Run |
| Jun 12 2023 Morning |
Run from Grand Hyatt Hotel to Toorak and back to South Yarra |
10.07 KM 1:14:01 Run |
| Jun 11 2023 Morning |
Cycling with Christine to Altona Beach and back |
22.39 KM 1:39:23 Bike |
| Jun 10 2023 Morning |
Altona Beach Parkrun #33 |
5.01 KM 31:02 Run |
| Jun 09 2023 Morning |
Run from home to Cheetham Wetlands and back home |
10.01 KM 1:08:08 Run |
| Jun 08 2023 Morning |
Alamanda Clubhouse Treadmill Run |
1.02 KM 6:25 Run |
| Jun 07 2023 Morning |
Brentwood Reserve Lunchtime Run |
0.65 KM 3:37 Run |
| Jun 06 2023 Morning |
Cheetham Wetlands and Altona Beach Run |
21.05 KM 2:28:28 Run |
| Jun 05 2023 Morning |
Alamanda Gym Treadmill Run |
6.01 KM 39:42 Run |
| Jun 04 2023 Morning |
Trail Running Series 1 - Plenty Gorge |
7.0 KM 59:58 Run |
| Jun 02 2023 Morning |
Sanctuary Lakes Sunrise Run |
6.14 KM 45:17 Run |