Workouts (Tracey Rickard)

Calendar - Statistics - Workouts
Date Title Details
Feb 18 2011
Afternoon		 Nice outdoor run 5p 4.6 mi
40:26
Run
Feb 16 2011
Morning		 NCMC run 4.0 mi
38:00
Run
Feb 15 2011
Afternoon		 Wellness Path 4 1/2 times 4.0 mi
36:00
Run
Feb 14 2011
Morning		 NCMC run 4.2 mi
39:00
Run
Feb 12 2011
Afternoon		 Outside run 3.9 mi
36:00
Run
Feb 10 2011
Afternoon		 Outside run 4.0 mi
38:00
Run
Feb 09 2011
Afternoon		 Treadmill 4.0 mi
36:00
Run
Feb 07 2011
Afternoon		 Work Neighborhood 4.0 mi
37:00
Run
Feb 05 2011
Morning		 eliptical 4.0 mi
30:00
Elliptical
Feb 02 2011
Afternoon		 Treadmill 4.0 mi
38:00
Run
Feb 01 2011
Morning		 Treadmill 2.64 mi
22:00
Run
Jan 31 2011
Morning		 gym eliptical 4.2 mi
31:00
Elliptical
Jan 28 2011
Afternoon		 Evening run 4.15 mi
37:04
Run
Jan 27 2011
Afternoon		 NCMC loop 3.25 mi
32:00
Run
Jan 26 2011
Morning		 (Untitled) 4.65 mi
44:00
Run
Jan 24 2011
Morning		 (Untitled) 4.0 mi
36:30
Run
Jan 23 2011
Morning		 walk with Laura 3.68 mi
55:00
Walk
Jan 23 2011
Morning		 Run 3.25 mi
27:40
Run
Jan 21 2011
Morning		 Kick boxing and track with Kendra, Yoga 3.0 mi
40:00
Other
Jan 21 2011
Morning		 Walk run 1.8 mi
27:00
Walk
Jan 19 2011
Morning		 Snow run 3.0 mi
26:35
Run
Jan 18 2011
Morning		 Loveland neighborhood 3.6 mi
33:17
Run
Jan 17 2011
Morning		 Westlake route with additional Cranford 5.03 mi
47:30
Run
Jan 16 2011
Morning		 Laura's house 3.6 mi
1:00:00
Walk
Jan 15 2011
Morning		 Neighborhood route 4.24 mi
37:41
Run