View Workout (Dan Snitzer)
Saturday saturday saturday
July 9, 2011 (Afternoon)
Exercise Type: Run
Weather: Sunny, High 70's
Comments:
Felt slow going out and lacking motivation partially due to right foot being sore. Picked it up about half mile in and hit first mile in 6:35. Brought it home around 6:17. Not too shabby. Ice, Stretch, speed work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.54 Miles | 43:32 | 6:39 / Mile | Cruise | Free |