
July 9, 2011 (Morning)
Exercise Type: Swim
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.12 Miles | 36:11 | |||
300.0 Meters | 5:20 | 28:36 / Mile | ||
300.0 Meters | 5:30 | 29:30 / Mile | ||
300.0 Meters | 7:30 | 40:14 / Mile | ||
300.0 Meters | 5:15 | 28:09 / Mile | ||
300.0 Meters | 5:16 | 28:15 / Mile | ||
300.0 Meters | 7:20 | 39:20 / Mile |