View Workout (Alexander Waldt)
Shorter Than Expected
July 9, 2011 (Morning)
Exercise Type: Run
Comments:
That's what she said. But seriously, woke up late because sleeping in(until 8:50 :( ) just kind of happens sometimes. Still got in some decent mileage this week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 56:57 | 7:07 / Mile | Asics GT-2160(2nd Pair) |