View Workout (Chris Church)
(Untitled)
May 15, 2008 (Afternoon)
Exercise Type: Run
Comments:
Middle trailhead to north end of bird took 20 minutes, then five minutes back
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 1.7 Miles | 25:00 | 14:42 / Mile | 140 |