View Workout (Chris Doyle)
Easy 3
January 5, 2009 (Morning)
Exercise Type: Run
Weather: Cold, rainy.
Comments:
Just logging the miles...Splits:
1 - 8:37
2 - 8:41
3 - 8:14
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 26:18 | 8:29 / Mile | Easy | Brooks Axiom 3 (Red) |