View Workout (Chris Corbett)
Island Park
July 10, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, not extremely warm
Comments:
felt pretty good, not too happy about the day off yesterday, but with work there was just no time
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.55 Miles | 54:47 | 7:15 / Mile | Easy |