View Workout (Morgan Simon)
Tour de Neuf
July 10, 2011 (Afternoon)
Exercise Type: Bike
Comments:
KOM, but last one to finish due to bad turn what the hell
Some SERIOUS hills this year. good times
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 92.0 Miles | 6:00:00 | 3:54 / Mile |