View Workout (Andrew Coop)
Best Run of the Summer!
July 10, 2011 (Night)
Exercise Type: Run
Weather: cloudy and 80 deg.
Comments:
Got to go run with my high school coach, it was awesome! Felt very good and we were clipping along.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.08 Miles | 58:09 | 7:11 / Mile | Easy |