View Workout (Dan Snitzer)
Shorter run
July 10, 2011 (Morning)
Exercise Type: Run
Weather: Sunny, Mid 80's
Comments:
Felt slow. Foot hurt and wearing frees. Look into new running shoes. Did some speed intervals during the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.68 Miles | 18:35 | 6:56 / Mile | Fartlek | Free |