View Workout (Andy )
Usual
July 8, 2011 (Afternoon)
Exercise Type: Run
Comments:
5 miles, nothing exciting. Saw Transformers afterwards with Pete and Co.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 40:00 | 8:00 / Mile | Mizuno Wave Creation |