View Workout (Alice Kassens)
Long run
January 4, 2009 (Morning)
Exercise Type: Run
Weather: sunny, cool
Comments:
Out and back to Old Fincastle Road; should have eaten more for breakfast because I ran out of fuel after 1:20.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 15.0 Miles | Long | Brooks Adrenaline |