View Workout (Kaleb Keyserling)
around town+ add on
January 6, 2009 (Morning)
Exercise Type: Run
Weather: low 40s rainy
Comments:
Ran with Lauren. It was fun, but very muddy. Ran the last 3 miles by myself a little quicker
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.5 Miles | 1:15:00 | 7:53 / Mile | asics 1120 3 |