View Workout (Joe Bourdage)
Five Laps
July 11, 2011 (Morning)
Exercise Type: Run
Weather: 75, sunny
Comments:
Five laps on 0.8-mile loop through trails, Sherman Lake Road, and Pheasant Hills Drive
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |