View Workout (Dave Carter)
OSU run
January 6, 2009 (Afternoon)
Exercise Type: Run
Weather: drizzling, nice
Comments:
w/ Enevoldsen around OSU and out on the Olentangy bike path. felt yesterday's run in my legs and two chicken sandwiches and fries in my stomach. otherwise it was pretty solid.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:24 | 6:46 / Mile | Training | Supernova |