View Workout (Jason Daza)
(Untitled)
July 11, 2011 (Night)
Exercise Type: Weights
Comments:
3 sets of close-grip 90lb bicep bar curls
3 sets of wide-grip 90lb bicep bar curls
5 sets of 20x 35lb parallel crunch
4 sets of 25x 10lb side-to-side
3 sets of 6x 37.5lb bicep curls