View Workout (Brandon Riedlinger)
hawt
July 9, 2011 (Afternoon)
Exercise Type: Run
Comments:
With Katie, 5pm and it was hot. Went slow, mostly because she was super dehydrated. Nice to have a bit of an easier day after the last couple.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Brooks Adrenaline GTS 11 B |