View Workout (ralph walker)

Calendar - Statistics - Workouts

Return to Log Return to Log

beach

July 12, 2011 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.0 Miles 52:05
3.0 Miles 27:45 9:15 / Mile    
2.0 Miles 16:30 8:14 / Mile    
1.0 Miles 7:50 7:50 / Mile    

Share on Facebook | Public Link