View Workout (Chris Kelly)
Doin Thangs
July 11, 2011 (Afternoon)
Exercise Type: Run
Comments:
Ran at the house after work. Peeps are doing thangs over there. Its amazing to see how Steve and Ethan and all of them have stepped up to handle stuff. Its really good.
Run was good. Pretty enjoyable. Its so much easier to run with people than alone.
Mapped to exactly 10 miles
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:06:46 | 6:40 / Mile | Easy | Brooks Red |