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July 12, 2011 (Afternoon)

Exercise Type: Swim

Comments:
800 meters today, doc called and says he thinks it might be a stress fracture one of the most common places in the knee, idk, i am kind of dissolusioned, please MRI just say i can run, but until monday this will have to do, i have been having some messed up nightmares latley that are really graphic, i have not had dreams like this in years, the ones where you actually wake up and stay scared/stressed for a couple minutes till you realize it isnt real, i searched what they meant and it said you are stressed and wished you could do something that you cant ect. i.e running, i have to find a way to stay mentally strong

Distance Duration Pace Interval Type Shoes
800.0 Meters