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January 6, 2009 (Morning)
Exercise Type: Run
Weather: Flippin' cold. NOT 37.2
Comments:
Two miles is getting much easier. Left calf muscle didn't feel tight, but my shin felt a little funny. Not sure if it's minor shin spints or just being wacky. But the run felt good today.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | Mizuno |