View Workout (Lauren Metzger)
first run with Kaleb:) :) :):)
January 6, 2009 (Morning)
Exercise Type: Run
Comments:
ran through Chapel Hill, felt good, but Kaleb was going a little faster than i would have liked:)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.75 Miles | 56:10 | 8:19 / Mile | Mizuno Wave Alchemy 8 |