View Workout (Alexander Waldt)
Recovery Run
July 13, 2011 (Morning)
Exercise Type: Run
Comments:
Pretty pooped after yesterday. Kept this run nice and easy. To curley and back on the BT.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 44:17 | 7:22 / Mile | Asics GT-2160(2nd Pair) |